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Simple Tools to Rewire Your Brain
with Don Joseph Goewey
On this episode, I’m interviewing Mr. Don Goewey, author and expert in alleviating stress and anxiety, and elevating people’s experience of work and life. If you’re feeling stressed or stuck in the same patterns or stories, this episode will help you break free from your inner programming and actually rewire your brain.
He has worked with some of the most stressful situations on earth – with people facing terminal illness, parents struggling with the loss of a child, prisoners adjusting to a life sentence, and refugees of the genocidal war in Bosnia struggling with extreme post traumatic stress.
Don spent six years integrating breakthroughs in neuroscience and psychology. From this work, a model was innovated for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish.
Simple Tools to
Rewire Your Brain
with Don Goewey
On this episode, I’m interviewing Mr. Don Goewey, author and expert in alleviating stress and anxiety, and elevating people’s experience of work and life. If you’re feeling stressed or stuck in the same patterns or stories, this episode will help you break free from your inner programming and actually rewire your brain.
He has worked with some of the most stressful situations on earth – with people facing terminal illness, parents struggling with the loss of a child, prisoners adjusting to a life sentence, and refugees of the genocidal war in Bosnia struggling with extreme post traumatic stress.
Don spent six years integrating breakthroughs in neuroscience and psychology. From this work, a model was innovated for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish.
Rapid Fire Bonus Session
with Don Joseph Goewey
In this bonus segment, Mr. Goewey spends just over ten more minutes with us to share his best routines, some of the most common mistakes he sees people making as it relates to achieving peak performance states, what he’s had to STOP doing in his own life to be more successful and MORE!
Rapid Fire Bonus Session
with Don Goewey
In this bonus segment, Mr. Goewey spends just over ten more minutes with us to share his best routines, some of the most common mistakes he sees people making as it relates to achieving peak performance states, what he’s had to STOP doing in his own life to be more successful and MORE!
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Links Mentioned on the show
Don Joseph Goewey is founder and president of ProAttitude, a human performance firm focused on alleviating stress and anxiety and elevating people’s experience of work and life. The corporate training and personal coaching series build a simple proven practice that when followed instills more joy in our work, more peace in our day, more harmony in our relationships and greater health and well-being.
The DeMello Center is a nonprofit organization founded in 1984 with the mission of extending globally the approach and message of Anthony DeMello. The Center exists to help people, as Anthony DeMello did, to realize their innate capacity to transcend stress, anxiety and depression to experience peace and happiness anytime, anywhere and under any circumstance.
Peace and happiness are the highest quality of life we can experience and are what we ultimately seek through all our striving. Yet these intrinsic qualities often elude us. In truth, peace and happiness are nearer than your own hand. The Center exists to help you bring it within easy reach.
Learn more about the books recommended on the show, in all formats – paperback and digital.
#unbecomingpodcast
Links Mentioned on the show
Don Joseph Goewey is founder and president of ProAttitude, a human performance firm focused on alleviating stress and anxiety and elevating people’s experience of work and life. The corporate training and personal coaching series build a simple proven practice that when followed instills more joy in our work, more peace in our day, more harmony in our relationships and greater health and well-being.
The DeMello Center is a nonprofit organization founded in 1984 with the mission of extending globally the approach and message of Anthony DeMello. The Center exists to help people, as Anthony DeMello did, to realize their innate capacity to transcend stress, anxiety and depression to experience peace and happiness anytime, anywhere and under any circumstance.
Learn more about the books recommended on the show, available in all formats – paperback and digital.
#unbecomingpodcast
